Phutharaksa Phumcharoen. Effect of synbiotic supplement on gut brain axis in night shift workers with excessive sleepiness. Doctoral Degree(Anti-Aging and Regenerative Medicine). Mae Fah Luang University. Learning Resources and Educational Media Center. : Mae Fah Luang University, 2021.
Effect of synbiotic supplement on gut brain axis in night shift workers with excessive sleepiness
Abstract:
Background: Many shift workers have a misaligned biological clock especially night-shift workers. Changes in circadian timing also contribute to excessive sleepiness. Sleep deprivation are associated with gut dysbiosis, and circadian disruption alters the gut microbiota. In addition, circadian misalignment has a negative impact on health, including brain functions. Furthermore, there may be a link between the gut and the brain. Probiotic supplementation has been found to improve subjective sleep quality, which is linked to gut microbiota balance, according to a previous study.
Aims and Objective: To study the possible result of synbiotic supplement affect on gut-brain axis in night-shift workers with excessive sleepiness through alterations of gut related parameters, changing of Epworth Sleepiness scale and Go/No go task.
Materials and Methods: This was a single-group experiment using pre-test and post-test research designs. Eleven night-shift workers with excessive sleepiness, aged from 25 to 60 years old, participated in the study. Synbiotic including probiotics from 7 species and prebiotics from 3 types are given to participants once a day before bedtime during eight weeks. Results : After 8 weeks of taking a synbiotic supplement, there were significant improvements of LPS level (p= 0.029), IgA level(p= 0.008), Lactulose absorption (p= 0.010) and lactulose/mannitol ratio (p= 0.003). Furthurmore, there was a significant increase of 5-HIAA (p= 0.018) and decrease of QA/5-HIAA ratio (p= 0.027). In neurobehavioral result, this study was a significantly improved that the ESS score (p= 0.003). Even though there was a decrease in the percentage of correct responses after 8 weeks of synbiotic supplementation in night-shift workers with excessive sleepiness, it was not statistically significant. Other aspects of the go/no go task, such as the percentage of false alarms and omission errors, as well as reaction time, increased slightly but not significantly. Conclusion: According to the findings of this study, taking a synbiotic supplement improves intestinal permeability, decreases systemic inflammation but does not improve neurobehavioral brain functions. Further research is being done using event-related potential (ERP) to see how synbiotic supplementation affects cognitive brain functions and how they are linked to gut parameters.
Mae Fah Luang University. Learning Resources and Educational Media Center