Abstract:
To study the effects of resistance training program on shooting ability of the second penalty mark of the futsal of the lower secondary school futsal players. Thirty male futsal players of Chaiyaphumpakdeechumphon School were purposively selected to be the subjects in this study. They were divided into two groups by matching method, each group had fifteen futsal players by using the results of shooting ability of the second penalty mark. The experimental group was trained by regular training program and resistance training program. The control group was trained by regular training program only. The training program was 8 weeks and 3 days a week. The obtained data of futsal shooting ability of the second penalty mark were tested before, after 4 weeks and after 8 weeks. The obtained data were analyzed in terms of means and standard deviations, one-way analysis of variance with repeated measures and multiple comparison by LSD were also employed for statistical significant. at .05 level. Research results were as follows: 1. After 4 weeks and 8 weeks of experiment, futsal shooting ability of the second penalty mark of the futsal in the experimental group were significantly difference better than the control group at .05 level. 2. After 4 weeks and 8 weeks of experiment, futsal shooting ability of the second penalty mark of the futsal in the experimental group were significantly difference better than before experiment at .05 level. 3. After 8 weeks of experiment, futsal shooting ability of the second Penalty mark of the futsal in the experimental group were significantly difference better than after four weeks of weeks at .05 level. 4. After 4 weeks and 8 weeks of the control group , futsal shooting ability of the second penalty mark of the futsal were significantly difference better than before experiment at .05 level. 5. After 4 weeks and 8 weeks of the control group , futsal shooting ability of second penalty mark of the futsal players were no significantly difference at .05 level.